{"id":1991,"date":"2017-03-01T14:06:31","date_gmt":"2017-03-01T12:06:31","guid":{"rendered":"http:\/\/recetaspasitoapasito.com\/?p=1991"},"modified":"2017-03-27T11:53:06","modified_gmt":"2017-03-27T09:53:06","slug":"ancas-rana-estilo-oriental","status":"publish","type":"post","link":"https:\/\/recetaspasitoapasito.com\/ancas-rana-estilo-oriental\/","title":{"rendered":"ANCAS DE RANA ESTILO ORIENTAL"},"content":{"rendered":"<div class=\"c388526795e4fc31011c57b1da9b9dc8\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-4182567778363132\"\r\n     data-ad-slot=\"5307080385\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>La receta es\u00a0<strong>ANCAS DE RANA ESTILO ORIENTAL<\/strong><\/p>\n<p>Las <strong>ancas de rana<\/strong> es un alimento delicioso, vers\u00e1til y saludable, ya que tiene <strong>0% de colesterol<\/strong>, no tiene al\u00e9rgenos y es natural y libre de aditivos. Es la carne con menos grasa del mercado y dispone de una combinaci\u00f3n equilibrada de vitaminas, minerales y amino\u00e1cidos, es una gran alternativa proteica. \u00a0Ideal para controlar la tensi\u00f3n y el colesterol.<\/p>\n<p>En la p\u00e1gina\u00a0<a href=\"http:\/\/ancasderana.com\/\">http:\/\/ancasderana.com\/<\/a>\u00a0podr\u00e9is conseguir este maravilloso producto a un precio muy competitivo. Nosotros vamos a hacer un <strong>SORTEO<\/strong> en nuestro facebook\u00a0<a href=\"https:\/\/www.facebook.com\/recetaspasitoapasito\/\">RECETAS PASO A PASO<\/a>\u00a0para que lo pod\u00e1is probar e innovar en vuestras recetas.<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Frecetaspasitoapasito%2Fposts%2F892374600864888%3A0&amp;width=500\" width=\"500\" height=\"506\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>INGREDIENTES ANCAS DE RANA ESTILO ORIENTAL:<\/h2>\n<ul>\n<li><a href=\"http:\/\/singular.ancasderana.com\/\">Ancas de rana en singular.<\/a>\u00a0(Donde yo las compro)<img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1993 alignright\" src=\"http:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-300x225.jpg\" alt=\"ANCAS DE RANA ESTILO ORIENTAL\" width=\"300\" height=\"225\" srcset=\"https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-300x225.jpg 300w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-600x450.jpg 600w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-768x576.jpg 768w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-1024x768.jpg 1024w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-1060x795.jpg 1060w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-550x413.jpg 550w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-667x500.jpg 667w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-1920x1440.jpg 1920w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1-1440x1080.jpg 1440w, https:\/\/recetaspasitoapasito.com\/wp-content\/uploads\/2017\/03\/ancas-de-rana1.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>1 pimiento verde.<\/li>\n<li>1 pimiento rojo.<\/li>\n<li>2 cayenas.<\/li>\n<li>3 dientes de ajo.<\/li>\n<li>2 patatas.<\/li>\n<li>Aceite.\n<ul>\n<li><strong>INGREDIENTES PARA EL ALI\u00d1O:<\/strong>\n<ul>\n<li>1\/2 cucharadita de sal.<\/li>\n<li>1\/4 cucharadita de az\u00facar.<\/li>\n<li>1 cucharadita de vinagre.<\/li>\n<li>1\/2 cucharadita soja.<\/li>\n<li>1 cucharadita de aceite.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>PREPARACI\u00d3N ANCAS DE RANA ESTILO ORIENTAL:<\/h2>\n<ol>\n<li>Mezclamos todos los ingredientes de ali\u00f1o y dejamos \u00a0las ancas junto al ali\u00f1o macerando, m\u00ednimo 30 minutos.<\/li>\n<li>Pelamos las patatas, las cortamos en dados y las fre\u00edmos en abundante aceite.<\/li>\n<li>Picamos los pimientos y el ajo, lo pochamos junto a la cayena.<\/li>\n<li>En otra sart\u00e9n echamos las ancas con el ali\u00f1o a fuego fuerte, cuando ya est\u00e9n echas incorporamos el sofrito a fuego medio y por \u00faltimo incorporamos las patatas.<\/li>\n<li>Para acompa\u00f1ar el plato fre\u00edmos unas croaketas en abundante aceite y las servimos pinch\u00e1ndolas en un palo, como si fueran cakepops.<\/li>\n<\/ol>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/lg2-g1kCIJE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>La receta es\u00a0ANCAS DE RANA ESTILO ORIENTAL Las ancas de rana es un alimento delicioso, vers\u00e1til y saludable, ya que tiene 0% de colesterol, no tiene al\u00e9rgenos y es natural y libre de aditivos. Es la carne con menos grasa del mercado y dispone de una combinaci\u00f3n equilibrada de vitaminas, minerales y amino\u00e1cidos, es una [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ANCAS DE RANA ESTILO ORIENTAL - RECETAS PASITO A PASITO<\/title>\n<meta name=\"description\" content=\"ANCAS DE RANA ESTILO ORIENTAL, un alimento delicioso, vers\u00e1til y saludable, ya que tiene 0% de colesterol, no tiene al\u00e9rgenos y es natural.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetaspasitoapasito.com\/ancas-rana-estilo-oriental\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ANCAS DE RANA ESTILO ORIENTAL - 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